If you follow the latest health trends, then chances are you’ve been hearing a lot about how collagen benefits skin, but, what is collagen anyways, and how does collagen benefits skin?
Collagen, you see, contributes to a whopping 30% of all total proteins within our bodies. It’s a tough, strong structure found in bones, ligaments, tendons, and all kinds of other parts of our bodies. Particularly, it’s part of a connective tissue in skin that helps with firmness, suppleness and the renewal of skin cells, making it vital for healthy, elastic skin. This is how collagen benefits skin.
However, as we get older, we begin to lose collagen. Starting at age 18, our collagen production decreases by one percent each year. Our hair loses its color, our joints lose flexibility, and bones deteriorate. Plus, our skin becomes less elastic and more fragile. This is why our skin starts to get wrinkly, and lose its youthful appearance.
Knowing how collagen benefits skin, researchers developed natural collagen creams. These help moisturize the skin, and reverse signs of aging such as crows feet, smile lines, and wrinkles. They’ve also been shown to lighten and prevent age spots and sun spots when they’re applied regularly.
Not only does collagen benefits skin, but it’s also being used in the treatment of diseases. Using natural collagen both internally and externally has been proven to help such diseases as: cataracts, macular degeneration, diverticulosis of the intestine, lumbalgia and intervertebral disc hernia, degenerative joint disease, rheumatoid arthritis, periarthritis, dermatitis, bronchiectasia, emphysema, periostitis, cirrhosis, cystitis, stomach ulcers, duodernal ulcers, matopathy, styes, and angina.
If you’re starting to feel the mileage you’ve put on your body, collagen could be a could treatment for you. If you have any questions, feel free to ask in the comments. Research more like this.